Public Speaker and Presenter

Public Speaker and Presenter

Lita is a seasoned public speaker and presenter.

Lita Abella Speaker Sheet

While at the State Bar of California, Lawyer Assistance Program, Lita was a sought after MCLE presenter on substance use disorders, mental health issues, and wellness strategies. Between 2018 to 2024, she conducted over 400 presentations and panel presentations to attorneys and legal professionals, law firms, bar associations, organizations, government agencies, non-profits, and other entities.

Lita is available to conduct presentations on MCLE specialties on competency/wellness strategies, competency/prevention and detection, legal ethics, and elimination of bias, including implicit bias/bias reducing strategies.

Additionally, Lita is available for other types of webinars, seminars, presentations, and panels on the various subjects:

A backdrop of a dewy tulip with text that says "I enjoy life to the fullest."
  • Leadership
  • Career
  • Business/Entrepreneur
  • Personal/Professional Development
  • Post Traumatic Stress Disorder/Vicarious Trauma/Compassion Fatigue
  • Workplace Stress/Burnout
  • Work-Life Balance/Wellness Strategies

These descriptions are just a broad overview of the services provided. We tailor each session to our clients’ personal situations to provide specialized services and personalized solutions.

Below is a partial list of the bar associations, law firms, government agencies, non-profits, law schools, and conferences in which Lita presented:

Bar AssociationsLaw FirmsConferencesGovernment/Non-Profit AgenciesLaw Schools
San Francisco County Bar Assn.Mintz Levin Cohn Ferris Glovsky & Popeo PCConsumer Attorneys Assn. of Los Angeles ConferenceLos Angeles City Attorney’s OfficeUSC Gould SOL
Los Angeles County Bar Assn.Pepper Hamilton LLPCA Lawyers Assn. Annual MeetingLos Angeles County Superior CourtChapman SOL
Federal Bar Assn.Kobbe Martin Law FirmNational Council of Lawyer Disciplinary Boards (national)Los Angeles Dependency Attorneys Assn.UCSD SOL
Alameda County Bar Assn.Haight Brown Bonesteel LLPWomen Leadership in Law ConferenceOrange County City Attorneys Assn.USF SOL
El Dorado County Bar Assn.Dannis Woliver Kelley Law FirmPathways to Justice ConferenceAmerican Immigration LawyersPepperdine SOL
San Gabriel Valley Bar Assn.Baker Monook & Jenson PCConference of Western Attorneys General (national)Riverside County Bar Assn.Standford SOL
Sonoma County Bar Assn.Tyson Mendez Law FirmAmerican Bankruptcy Institute Leadership ConferenceVentura County District Attorney’s OfficeMcGeorge SOL
Lake County Bar Assn.Media Rights CapitalBay Area Bankruptcy Judges ConferenceLos Angeles County Juvenile CourtSouthwestern SOL
Orange County Bar Assn.Sony Pictures EntertainmentCA Attorneys for Health Care Professionals ConferenceCounty Counsels Assn of CaliforniaLa Verne COL
National Employment Lawyers Assn. (national)Lawyers Mutual Insurance Co.CA Council of School Attorneys Annual WorkshopSanta Clara Public Defender’s OfficeLoyola Law School
Asian Pacific American Bar Assn.Foley & Lardner, LLPCA Minority Counsel (national)Central CA Appellate ProgramWestern State University COL
Iranian American Bar Assn. of Los AngelesFinnegan, Marks, Theofel & DesmondCommission on Lawyer Assistance Programs (national)Hellenic Law Society of Calif.San Luis Obispo COL
American Inn of CourtFreemont BankCA Employment Lawyers Assn.Cancer Legal Resource CenterVentura COL
Northern Santa Barbara County Bar Assn.Vedder Price Law FirmNALP Annual Education Conference (national)Legal Aid Assn of CaliforniaUS Hastings COL

To request Lita Abella for a speaking event, please complete the Request for Speaker form.

Check out my video podcasts on Youtube.com.

Here are a few of my episodes:

What’s Your Story in the New Normal? Gangsters, Narcotics, Homicide: Protecting the Thin Blue Line

What’s Your Story in the New Normal? An Update with Chief Mike Bertelsen, Azusa Police Department

What’s Your Story in the New Normal? Former LAPD Officer Turned Comedian, Kevin Jordan.

Sanando Corazones Helps Latina Victims of Domestic Violence in Los Angeles & Surrounding Areas

Lita’s extensive background in the legal arena, gives her tremendous insight into the needs of legal professionals. She’s an engaging speaker and my go-to for seminars on competence and well-being. She is able to address a large audience and still make the experience personal and individualized. We so appreciate her insight and expertise.”

Linda Temkin, Director of Education and Events, San Fernando Valley Bar Association

Lita is a first class presenter on the important Bar topic of Wellness. She presented for our California statewide annual meeting in February of 2025 and did a fine job!

Kevin T. Executive Director, CA Dependency Attorneys for Parents (CalDAP)

“I have had the privilege of working closely with Lita Abella over the past several years, primarily through her extensive outreach and speaking engagements on behalf of the State Bar of California’s Lawyer Assistance Program. Additionally, Lita and I are both active members of the California Lawyers Association Health and Wellness Committee. Lita is coming on board the planning committee of the LACBA Lawyer Well-Being Project, and I am excited to continue our work together on providing engaging, impactful programs for our members. Her leadership, enthusiasm, and dedication to improving the well-being of attorneys and legal professionals are truly exceptional.I highly recommend Lita Abella for any organization or individual in need of an MCLE presenter, leadership coach, or consultant specializing in attorney well-being. Lita is not only a highly skilled public speaker, but also a recognized subject matter expert in the field, bringing both knowledge and compassion to her presentations. Her expertise, dedication, and passion for helping others make her an outstanding asset to the legal community.”

Caroline Vincent, Attorney/Mediator/Arbitrator, Los Angeles County Bar Association Lawyer Well-Being Project

“Lita is an amazing ambassador for the Lawyers Assistance Program speaking to Bar Associations, Law Schools and attorney groups all over the state. Her presentation is insightful and in depth. Lita is a wonderful speaker who brings to life the serious challenges facing lawyers and the problems with stress, depression and substance abuse which plague the profession. Lita is also a dogged investigator who was able to fully develop evidence for State Bar prosecutions while I worked with her. She was persistent and pursued witnesses and documents to prove our cases. She was very interested in the outcomes and helped support our cases through trial.”

Erin Joyce, Attorney/CEO, Erin Joyce Law

Lita is positive, motivated and desires to help lawyers improve their physical and emotional well-being. She brings her great experience and enthusiasm to each presentation as well as practical tools to help change our mindset. She has an excellent presence and is well spoken in both her expertise and State BR resources.”

Cathleen Sargent, Attorney, Lawyers Mutal Insurance Co.

Contact Us

Lita Abella, JD, BCC, ACC
Lita Abella, Coaching, Consulting & Mediation Services
1171 E. Alosta Ave., Suite 303
Azusa, CA 91702
Lita@LitaAbella.com
(909) 228-1700