Coaching and Consulting
In 2024, Lita Abella recognized a growing need for personalized coaching and consulting. Our services are tailored to meet the unique challenges faced by individuals and organizations alike, including but not limited to:
- Executive and Leadership Coaching
- Professional Development
- Career and Business Support
- Entrepreneurial Guidance
- Life Transitions Direction
- Public Speaking and Educational Presentations
- Mediation Services
Our approach is rooted in empowerment—helping you unlock your full potential through transformative coaching and strategic consulting. With a focus on growth, resilience, and well-being, we guide our clients in navigating change and achieving lasting success.
Our Coaching and Consulting Services
Executive/Leadership Coaching
Is your career in need of a boost?
Our coaching can skyrocket your career growth and personal development.
Executive and Leadership Coaching is a personalized program designed to help you reach your full potential. Our experienced coaches will work with you to develop your leadership skills, enhance your self-awareness, and overcome challenges that may be hindering your career growth. By unlocking your unique strengths and building a tailored strategy, we’ll help you achieve your professional goals and become a more effective and influential leader.
Business/Entrepreneur Coaching
Are you a brand-new solo entrepreneur feeling overwhelmed and don’t know where to start?
Let us help you build your confidence and get clarity.
Business and Entrepreneur Coaching provides personalized guidance and support to help you navigate the challenges and opportunities of starting and growing your own business. Our experienced coaches will work with you to develop a tailored plan, build your confidence, and equip you with the tools and strategies needed to succeed in your entrepreneurial journey.
Career/Professional Development Coaching
Ready to break free from procrastination?
Our tailored time management techniques can boost your productivity and keep you on track.
Career/Professional Development Coaching is a personalized program designed to help you identify your career goals, develop new skills, and advance your professional journey. Our experienced coaches will work with you to assess your strengths and weaknesses, create a tailored career plan, and provide guidance on networking, job searching, and interview preparation. By investing in your professional development, you can increase your job satisfaction, earn more, and achieve greater fulfillment in your career.
Health/Wellness/Fitness Coaching
Facing health and wellness challenges?
Our customized strategies help you achieve your wellness goals effectively.
Business and Entrepreneur Coaching provides personalized guidance and support to help you navigate the challenges and opportunities of starting and growing your own business. Our experienced coaches will work with you to develop a tailored plan, build your confidence, and equip you with the tools and strategies needed to succeed in your entrepreneurial journey.
Self-Improvement/Personal Development Coaching
Struggling with confidence and self-esteem?
Our support builds self-assurance and enhances your business acumen effectively.
Self-Improvement/Personal Development Coaching is a personalized program designed to help you achieve your personal goals and unlock your full potential. Our experienced coaches will work with you to identify your strengths, weaknesses, and areas for growth. By developing self-awareness, building confidence, and cultivating positive habits, you can overcome challenges, improve your relationships, and live a more fulfilling life. Our coaches can provide you with the tools and strategies needed to achieve your personal goals, whether they are related to career advancement, relationship building, or personal growth.
Life Purpose/ Life Transitions
Need help with your retirement transition?
Our guidance offers fulfillment and new purpose in retirement.
Life Purpose/ Life Transitions Coaching is a personalized program designed to help you navigate significant changes in your life. Our experienced coaches will provide you with the support and guidance needed to cope with challenges, adapt to new circumstances, and embrace opportunities for growth. Whether you’re facing a divorce, a job loss, a relocation, or a major life event, our coaches can help you develop the skills and strategies needed to thrive during times of transition. By understanding your emotions, setting realistic goals, and building a support network, you can navigate life’s challenges with greater resilience and confidence.
Peer Support/ Group Coaching Sessions
🎉If you believe that you are not able to afford individual coaching at this time and would like to explore group coaching and have a few colleaques and/or friends with the same challenges, contact me to see if group coaching may be a fit to serve your needs.🎉
What our clients are saying about our coaching and consulting services!
“Lita will give you the tools to turn dust to gold. With a soft touch and a practical approach Lita is a great fit for anyone who wants to make positive change in their lives. After just a few sessions with her, I not only felt that my wildest dreams could come to life, I saw the path to making those dreams a reality. And she didn’t stop there! Lita held a magnifying glass to my strengths and, for the first time ever, I have the confidence to endeavor on that path to making my dream my career. If you have been holding yourself back or if you have a sense of uncertainty about any aspect of life, I can think of no one better equipped to give you the push you need than Lita. She certainly gave me the push I needed. Thank you, Lita!”
Mishelle M., Aug. 2024, Legal Professional, Glendora, CA
“It has been a privilege to have Life Coaching sessions with Lita Abella. She is skilled at listening, understanding and reflecting back issues, drawing out detailed and objective discussions, and building confidence and strategies in solving one’s own issues. She is like the best friend that everyone would love talking to for any decision or life stage. I highly recommend Life Coaching sessions with Lita Abella.”
Ivy C., Sept. 2024, Legal Professional, Fullerton, CA
“I would like to express my heartfelt gratitude for the opportunity to be your coachee. You are a phenomenal coach. While working with me, you were very positive, patient, and knowledgeable among other things. I recognize that I would be all over the place with my thoughts, and each time you would help me organize those thoughts yet gently redirect me to the topic at hand.
I appreciated that each week I got to choose a topic to address from the list of goals that were identified during the first session. Each week I was encouraged to brainstorm action steps I could take to achieve my weekly goal that would eventually lead to accomplishing my long-term goals. Not only would you hold me accountable each week, but at the end of each session I had to designate someone that could hold me accountable outside of coaching.
I am grateful that we crossed paths, and you were my coach. I can say without a doubt that my experience with you as my coach was excellent, in fact that is an understatement. Completing my goals has increased my self-confidence, motivation, and desire to maximize my potential. I have established new habits that I will continue to implement in my life. Once again, thank you for being my coach and for allowing me safe space to open up about my life goals and providing direction for a better tomorrow.”
Uzma N., Aug. 2024, Mental Health Professional, Elk Grove, CA
Contact Us
Contact us and schedule a free 30-minute coaching session to see if we are a good fit. Let us show you how we can help you get from where you are now to where you want to be in your personal and/or professional development.
Lita Abella, JD, BCC, ACC
Lita Abella, Coaching, Consulting & Mediation Services
1171 E. Alosta Ave., Suite 303
Azusa, CA 91702
Lita@LitaAbella.com
(909) 228-1700