MISSION STATEMENT
Our mission is to empower individuals and organizations to unlock their fullest potential through transformative coaching, strategic consulting, and personalized strategies. We specialize in executive, leadership, personal development, career, business, life transitions, and health and wellness coaching, guiding our clients with compassion, expertise, and a commitment to their success. By fostering growth, resilience, and well-being, we help our clients navigate change, achieve their goals, and lead more fulfilling lives.
What does a coach do and how can one help me?
We can help you in the following areas:
Lead with Confidence: Empower Your Leadership Journey
Ready to take your leadership skills to the next level?
Whether you’re an executive, manager, or business owner, we will help you unlock your full potential. Start today with a personalized coaching strategy designed to drive results.
Elevate Your Career: Strategic Coaching for Professionals
Stuck in a career rut or facing a high-stakes transition?
Let us help you navigate with clarity and confidence. Tailored strategies for busy professionals are just a click away. Let’s map your path forward.
Master the Balance: Thrive in Your Business and Personal Wellness
Feeling overwhelmed by the demands of your career?
From executives to legal professionals, we will create a plan that fosters both business success and personal well-being. Schedule a strategy session today!
Unlock Your Potential: Transform Stress into Success
Are you a new mom returning to work feeling burnt out?
It’s time to transform stress into opportunity. Our leadership and personal development coaching will equip you with the tools to thrive under pressure. Get started with a free discovery call!
Contact Us
Are you:
- A new dad who just moved your entire family across the country for a new career?
- A single parent trying to make ends meet and overwhelmed?
- Suffering from anxiety, depression, or stress from being overworked?
- Feeling that you are in a dead-end in your career?
- Wanting to start a business but have no clue where to start?
- Being pushed out of your job and afraid you will not be able to find another one because you are 50 or older?
Our expert coaching offers clarity and direction to help you navigate through it with confidence. Let’s create your success story!
We will help you:
- Prepare a plan of action to help you meet your goals and objectives.
- Develop coping skills to deal with mental health issues.
- Clarify a new life or career direction.
- Learn the skills to start your new business.
- Move through your transition, smoothly and easily, with valuable life skills.
For legal professionals, Lita is available for MCLE specialty presentations for (1) competency (prevention and detection and wellness), (2) ethics, and (3) elimination of bias.
These are just a few of the services we provide. See the Services section for more information.
We are now offering Group Coaching Services!
I have teamed up with Forum. Here is the information for my first group:
🎉 New Coaching Group for Solo Attorneys! 🎉
Running your own practice shouldn’t mean sacrificing your well-being. Join Thriving Solo: Success Strategies for Solo & Small Firm Attorneys to:
✨ Manage stress and avoid burnout.
✨ Set boundaries for a better work-life balance.
✨ Build a thriving, sustainable practice.
📅 Starts Wednesday, January 8, 2025
⏰ Bi-weekly live video meetings on Wednesdays, 7:00 PM – 8:00 PM PST
💲 First month free, then $100/month
👩⚖️ Facilitated by Lita Abella, a Board-Certified Coach who understands the challenges attorneys face. The groups are a maximum of 8 members.
🔗 Save your spot today and invest in yourself!
Why Us?
See what our clients are saying:
Contact Us
Contact us and schedule a free 30-minute coaching session to see if we are a good fit. Let us show you how we can help you get from where you are now to where you want to be in your personal and/or professional development.
Lita Abella, JD, BCC, ACC
Lita Abella, Coaching and Consulting Services
1171 E. Alosta Ave., Suite 303
Azusa, CA 91702
Lita@LitaAbella.com
(909) 228-1700